In our exploration of sleep within BIPOC communities, we delve deep into the intertwined layers of culture, environment, and systemic disparities that shape the narrative of rest. This journey reveals sleep not merely as a personal health matter but as a complex social phenomenon, where historical injustices and contemporary inequalities converge to influence sleep quality and access.

We will be exploring personal stories, featuring intimate narratives from women and BIPOC individuals who experience sleep poverty. Inclusion of sleep researchers, sociologists, and public health experts who can provide a broader understanding of sleep poverty, its causes, and its impacts. Plus the historical context of sleep for historically marginalized communities.
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